helping people make healthy lifestyles

Exercise Prescription


Physiotherapy puts a great emphasis on exercise and performing exercises to assist in your body’s healing process.

Exercise prescription is proven and utilized worldwide to manage your pain and achieve a full recovery. PhysioAction’s Physiotherapists are qualified and well versed in tailoring personalised exercise programmes to target the underlying causes and symptoms of your pain. We monitor and progress your programme as your condition improves and keep you fully involved in the goal setting process.